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Groove & Move: Chair One Fitness with Alexis Perkins

June 22, 2023 @ 11:00 am - 11:30 am

Grab a seat and catch the beat!
  • A comprehensive chair-based dance fitness program
  • This program delivers a fun, musically driven, interactive, full-body workout that uplifts people through dance and fitness movements

**Appropriate for individuals of all fitness levels and ages**

FREE virtual event!

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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