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Mind Spa: Meditation and Breathwork with Vinny

May 18, 2023 @ 7:00 pm - 7:45 pm

Connect with our brain’s innate ability to sense our body’s needs through breathing practices and meditation.
  • Through breathwork, visualization, and gentle mind techniques we work to release stress and find quiet space within.

FREE virtual event.

The Virtual Brain Health Center is your one-stop-shop for understanding brain health and what you can do today for your personal brain care.

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Virtual Brain Health Center
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